Resources about Ayurveda, Yoga and Motherhood
Posted in Uncategorized on Jan 11th, 2010
During pregnancy, so much emphasis is given to prenatal support and preparedness for “labor day”. Books guide parents in creating a birth plan, classes offer birthing techniques and all manner of doulas and therapists can be hired. But what about after the baby’s birth?
In this workshop, Sri Lalita will guide moms-to-be and their partners through [...]
Posted in Events, Uncategorized on Jan 10th, 2009
[ January 14, 2009; 6:30 pm to 7:15 pm. ] Caring for the Neck: A Daily Yoga Regimen
We know that building and maintaining strength and flexibility the spine is key to health, longevity and a sense of vitality. However, we sometimes forget that the neck is part of the spine! In many exercise and yoga regimens, the neck is often overlooked.
In this brief, 45 minute [...]
Posted in Uncategorized on Jan 1st, 2009
I guess our son is at that age, whatever that means.
Have you ever noticed that adults—especially seasoned parents-–have a tendency to lean toward one another and knowingly comment on a given child’s behavior with, “Oh, he’s at that age.” The remarkable thing is that this observation can be made at any age at all, no [...]
