Resources about Ayurveda, Yoga and Motherhood
Posted in Yoga on Aug 25th, 2009
Our yoga studio has a really great deal going on now where you can bring in a friend for free all this month. Consequently, we’ve met lots of new people. It has been a really fun opportunity to teach more than just the usual suspects at Yoga Mandala in Berkeley.
In response to the newcomer energy [...]
Posted in Yoga on Apr 11th, 2009
Lovers of yoga,
This is just a quick one to let you know I’ve got a great sub for my usual 4:30 Sunday class at Yoga Mandala for a brief period. I’ll be out for May through the first part of June.
Kamesh, the studio manager, really went out of her way to find a nice sub. [...]
Posted in Ayurveda, Events, Perinatal, Yoga on Jan 14th, 2009
[ February 15, 2009; 10:00 am to 3:00 pm. ] Postpartum Health: Preparing for the Postpartum Period with Ayurveda at Yoga Mandala
During pregnancy, emphasis is given to being ready for the “big day” when a woman gives birth to her child. Books guide parents in creating birth plans, classes offer methods to cope with the labor and delivery process and doulas can be hired to [...]
