This just in! I’ve got a discount code! Go to HealthandYoga’s website and use the discount code: sri2580!
Thanks to those of you who responded to the last post, now you’ll all be able to get in on the big neti action. Maybe once you beef up your neti practice, you will appreciate my obscure humor [...]
Category Archive for 'Yoga'
Last week, I went to a party and this guy and I got into a lively conversation about…neti pots. You know, the yogic practice where you run a mild, warm saline solution into one nostril and out the other. Yes, at a party. It’s Berkeley, people.
Anyway, somehow I started to wax [...]
What’s with the Chanting, Yo?!
Posted in Yoga on Aug 25th, 2009
Our yoga studio has a really great deal going on now where you can bring in a friend for free all this month. Consequently, we’ve met lots of new people. It has been a really fun opportunity to teach more than just the usual suspects at Yoga Mandala in Berkeley.
In response to the newcomer energy [...]
Excuse Me, I’m Stepped Out of the ‘Office’
Posted in Yoga on Apr 11th, 2009
Lovers of yoga,
This is just a quick one to let you know I’ve got a great sub for my usual 4:30 Sunday class at Yoga Mandala for a brief period. I’ll be out for May through the first part of June.
Kamesh, the studio manager, really went out of her way to find a nice sub. [...]
Workshop Announcement: Postpartum Health
Posted in Ayurveda, Events, Perinatal, Yoga on Jan 14th, 2009
[ February 15, 2009; 10:00 am to 3:00 pm. ] Postpartum Health: Preparing for the Postpartum Period with Ayurveda at Yoga Mandala
During pregnancy, emphasis is given to being ready for the “big day” when a woman gives birth to her child. Books guide parents in creating birth plans, classes offer methods to cope with the labor and delivery process and doulas can be hired to [...]
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